Contact Us
Our Office
40 Kellogg Road
New Hartford, NY, 13413
United States
BEFORE
Prime45 is the perfect program to get you started! We designed it from the ground up to educate, empower, and elevate your life with functional training that will transform the way you look and feel!
Each 45 minute class is led by a coach who cares about you and success! We keep our class sizes small and intimate to ensure you have an amazing experience.
Plan to arrive 15 minutes early to your first scheduled workout, so we can introduce you to your coach and give you an overview of what to expect. This would be a great time to remind us of any physical issues you may have.