+ WHY IS YOUR GYM MORE EXPENSIVE THAN OTHER GYMS IN THE AREA?

We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $10/month? A CrossFit membership? A Prime membership?

We would actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we encourage you to check us out.

+ WHAT WILL MY FIRST TIME AT PRIME LOOK LIKE?

Your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, sit down with you and walk through your goals. We will do a quick fitness assessment and walk through what you can expect moving forward.

+ DO YOU OFFER DISCOUNTS?

Other than married couples, we actually don't offer any discounts. We always want to be fair to all of our members across the board, and to offer some discounts and not others would be unfair. This also means that there would never be an instance where someone who signed up after you would get a lower membership rate.

+ HOW DO I SIGN UP?

You start with a free consultation. This consultation gives you the opportunity to meet with a coach and see what Prime is all about before you ever spend a penny! You can sign up for your consultation by clicking

+ HOW LONG ARE YOUR AGREEMENTS?

We prefer to take a long-term approach to fitness which is why we have 12-month agreements. We want to give our members the most sustainable, long-lasting results possible, and this can only be done through progressive training strategies over a longer period of time. We do offer 6-month and month-to-month options at a higher price point.

+ WHAT IS CROSSFIT?

To be a little nerdy, CrossFit is constantly varied, functional movements, performed at relatively high intensity. What this means is that we do a bunch of different workouts, made up of simple to complex body and free weight exercises, and we push ourselves as has as we want or can on any given day.

+ CAN I COMPLETE THE PRIME CONNECT PROGRAMS WITHIN A COMMERCIAL GYM OR AT HOME?

YES! Our programs were designed to work in any type of environment. In our introdcutory email, we will discuss your goals and what you have access to so we can pair you with a the appropriate program. The Prime coaches will also provide modifications/substitutions for equipment that is not available.

+ WHAT PROGRAM SHOULD I SELECT?

Each of our five programs has a different focus. Which one will be determined by those goals. Not to worry, we will help guide you in this process!

+ HOW DO I SIGN UP?

Just click the "Find Your Prime" button on this page and get ready for a great time!

+ IS THERE A LONG-TERM COMMITTMENT?

No. While we would love to have you working with us forever, we know that isn't realistic. If you are looking to cancel just let us know through email at info@crossfitutica.com seven (7) business days prior to the next billing cycle.