Want to get Faster? Bigger? Stronger? More Powerful?
Are You Trying To Earn A Scholarship?
Are you coming back from an injury?
Do you need to take your game to the next level?

We understand how hectic the life of an elite athlete can be. We are excited to announce a flexible training option built for the busy HS, College and Pro athlete, without sacrificing our high standard of quality. Prime Performance is an athletic training program that combines individualized programming and close guidance from our team of certified strength coaches, with the ability to create your own schedule each week!

Our team of certified strength coaches will provide close guidance to teach developmentally appropriate strength training exercises, sprint technique and other performance based skills to maximize results and safety. Not only will this program promote improved body awareness and self-esteem, but participants will experience noticeable performance gains due to an increase in functional strength, coordination, balance, speed, agility and much more!

Let's Break It Down!

Prime Performance Includes:

• Close Guidance from Certified Strength Coaches (low coach to athlete ratio)

• Flexible scheduling each week around your availability

• Individualized programming based on your sport(s), goals, experience, in-season vs. off-season and more…

• All athletes will receive a Prime Athlete “Dominate” shirt and Detailed Nutrition / Lifestyle Guidelines!

Who is this for?

Any athlete who is looking to take their game to the next level and Find Their Prime.

*8th grade athletes may be accepted on an individual basis. Contact us to learn more.