TIRED OF BEING IN PAIN AND THE RUN OF THE MILL GROUP FITNESS CLASSES?
MAYBE IT’S TIME TO #FINDYOURPRIME!

Over the past 10+ years of coaching, we have continually searched to find that middle ground between the fitness trends of too much intensity and not enough.

Our group strength & conditioning sessions are designed with movement quality and longevity in mind. We want you to be able to have fun and move your body for a long time. Each workout is designed to build practical strength while burning fat through daily conditioning challenges. We are able to achieve all of that while also having enough variety to keeping things fresh and interesting.

Ready to start your journey? Meet with one of our staff to see what path fits your goals and current fitness level. You will receive a tailored introduction to our program along with an InBody analysis and individual strategy session.

What is Prime?

OUR CORE VALUES

EDUCATE.

Come learn how to safely build your body up with functional strength training and a daily dose of aerobic conditioning. All the gains without the pains.

EMPOWER.

We want you to be fit and healthy for as long as possible. Your life can be filled with opportunities to hike and be active, to run around with your children, to play games with your grandchildren. All without ever letting your physical ability be the limiting factor. Live the life you want!

SUPPORT.

We are here to be your guide and help every step of the way. You’re Luke Skywalker and we’re Yoda. We got you!

INCLUSION.

We love you no matter your background, culture or exercise history. After all, variety is the spice of life!

TRANSFORM.

Take back control over you life, get into the driver seat and elevate to new heights! Achieve your goals with the support of other Prime members who are all striving to live their best lives. A rising tide lifts all boats.